These are some of the questions that I am most frequently asked:
How do I make an appointment?
I know that it's not always easy to reach out for support (especially when you have anxiety!) so I've made it as simple as possible to arrange an appointment. All you need to do is call or text me on 07908 861505 or you can email me at firstname.lastname@example.org and ask to make an appointment for an initial session.
If you send me a message or leave a voicemail, please can you let me know your name and the best phone number that I can contact you on.
What days and times are you available?
Are you a qualified counsellor?
Yes, I completed 4 years of counselling training graduating with a Higher Diploma in Counselling Practice. In addition to this, I undertake regular training sessions to keep my skills up to date. Please click here for more information.
How much do counselling sessions cost?
Sessions cost £40.
Are we able to meet so that I find out if you are the right counsellor for me?
Absolutely, finding a counsellor who is right for you is an important element of counselling. To help you decide if I am the right counsellor for you I offer a free initial meeting where we can explore the issue(s) that you are looking to work on, how we might be able to do that together and you have the opportunity to ask any questions that you might have. Click here to book your free initial meeting.
How long do sessions last?
Sessions last for 60 minutes. It may be possible to arrange longer or shorter sessions if they would be beneficial to you.
Is counselling confidential?
I take your privacy very seriously and counselling is highly confidential. There are some exceptions to confidentiality which I will discuss with you at your initial meeting.
Where do sessions take place?
I have a comfortable and private office in Bridgwater Town Centre. Please click here for more information.
Is counselling guaranteed to work?
Like everything in life, there is never a guarantee that counselling will be able to help you. Recent research demonstrated that counselling is helpful for roughly 85% of people.
What is clear is that you get out of counselling what you put into it. If you are prepared to fully engage in counselling it is far more likely than not that you will benefit.
How many sessions will I need?
How long counselling lasts depends on a variety of factors including the issue(s) that you are bringing to counselling and how regularly we meet. I do not limit the number of sessions that are available to you. It is not helpful to rush the process because this may mean that any changes that you are able to make in counselling are not permanent. Nor will I encourage you to stay in counselling for longer than you need to (which, as I charge for counselling, is both unethical and immoral). Instead, we will have regular discussions which look at how far you have come, if your goals have been achieved and what, if any, work still needs to be done.
Do you have insurance?
Yes, I am fully insured with both Professional Liability Insurance and Public Liability Insurance.
Do you have any other questions?
Contact me and I'll answer any questions that you have.