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How To Silence Your Inner Bully

How To Silence Your Inner Bully

We all talk to ourselves. Some of us talk to ourselves out loud (I do this all the time while shopping!), and some of us speak to ourselves in our head. Talking to yourself is perfectly normal. We all need expert advice from time-to-time, right? How much attention do you pay to what you’re saying to yourself? As you’re reading this blog, I’m guessing that you pay at least some attention to what you’re telling yourself. I’m also prepared to…

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