I am a professional counsellor specialising in helping adults who have low self-esteem.
Low self-esteem is awful to live with. It can suck the joy out of everything that "should" be fun. Low self-esteem can make you believe that you're a failure, that there's something wrong with you or that you can't do anything right.
It can make you feel that you don't fit in, you're never good enough and that people are talking about you behind your back.
Living with low self-esteem can be utterly exhausting! Constantly needing to be alert, looking for warning signs that other people are judging you, that you're being "weird" or that you're in the wrong.
Counselling is a great way to boost your self-esteem and be the happy, confident person that you want to be.
In a nutshell, counselling helps us to explore why you have low self-esteem and how we can build it up so that you can concentrate on enjoying life.
Please click here to read more about how we can boost your self-esteem
click here to contact me to book your free meeting where we can discuss how I can support you.